This practice is not an emergency or crisis service.
If you need support, please call LifeLine 13 11 14 or Beyond Blue 1300 22 4636 or if it's an emergency please call 000.
If you need support, please call LifeLine 13 11 14 or Beyond Blue 1300 22 4636 or if it's an emergency please call 000.
Welcome to Life’s InnaSolutions
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Psychology in Sydney and Australia-Wide Telehealth - Compassionate Support for Mental Health & Wellbeing
At Life’s Innasolutions, we provide compassionate, individualised psychology and counselling services for individuals and couples navigating mental health concerns, life challenges and periods of change. Based in Sydney, NSW, we also offer Australia-wide telehealth psychology, providing flexible access to psychological support from the privacy and comfort of your own environment, subject to suitability. Whether you are experiencing anxiety, depression, trauma, eating disorders, body image concerns, adjustment difficulties or challenges relating to sport and performance, we provide a safe, respectful and non-judgemental space to explore your experiences and work towards meaningful change. Psychological Support Tailored to You
Everyone's experiences are different. At Life’s Innasolutions, we take time to understand your individual circumstances, strengths, needs and goals. Our psychological services include support with: Eating Disorders & Disordered Eating Psychological support for eating disorders, disordered eating and body image concerns. ANZAED Accredited Eating Disorder Clinician Australia-wide telehealth available. Anxiety, Depression & Mental Health Support with anxiety, stress, depression, emotional wellbeing, self-esteem and coping with life's challenges. Trauma, Adjustment & Life Transitions A trauma-informed approach to support people navigating trauma-related difficulties, adjustment challenges and significant changes in life. Sport, Performance & Wellbeing Psychological support around alcohol use and impact on performance and mental wellbeing in sport. Eating Disorder Support Across Australia
Eating disorders and disordered eating can affect many areas of life, including relationships, confidence, emotional wellbeing, work and study. Deborah Ann Flower is an ANZAED Accredited Eating Disorder Clinician, with professional training and experience supporting people experiencing eating disorders, disordered eating and body image concerns. Our approach is compassionate, individualised and informed by evidence-based psychological practice. We recognise that every person's experience is different and work collaboratively with each client according to their circumstances and goals. Australia-wide telehealth appointments are available for eating disorder and body image support About Deborah Ann - A Person-Centred Approach to Psychological Support
Deborah Ann Flower is a registered psychologist and founder of Life’s Innasolutions. She brings extensive professional experience across psychology, counselling and the employment services sector. Her professional training and experience include eating disorders, trauma-informed practice, DBT, CBT and ACT. Deborah Ann is:
Our Approach - Therapy That Meets You Where You Are
We believe psychological support works best when it is built on a strong therapeutic relationship. Rather than applying a one-size-fits-all approach, we work collaboratively with you to understand your experiences and identify strategies that are relevant to your needs and goals. The approach used will depend on your individual circumstances, needs and treatment goals and therapeutic approaches may include: Eating Disorders (CBT-E | DBT-BN) CBT | ACT | DBT | Psychodynamic Therapy | Narrative Therapy Psychological Support for SIRA Clients
Life’s Innasolutions can provide psychological services for eligible clients accessing treatment through the NSW workers compensation and motor accident schemes, where the relevant referral, approval and scheme requirements are met. As a SIRA-approved psychologist, Deborah Ann can provide psychological treatment within the applicable SIRA framework. If you have been referred for psychological treatment following a workplace injury or motor accident, please contact the practice to discuss your referral and treatment requirements. Australia-Wide Telehealth Psychology - Support Wherever You Are
You don't need to live in Sydney to access psychological support from Life’s Innasolutions. We provide psychology and counselling through telehealth across Australia, offering a flexible way to connect with a registered psychologist from your own environment. Telehealth can provide an accessible option for people who prefer online appointments or who live outside metropolitan areas. Suitability for telehealth is considered individually. Take the Next Step
Seeking psychological support can be an important step towards understanding yourself, navigating challenges and considering what you want for the future. Whether you're looking for a psychologist in Sydney, Australia-wide telehealth psychology, or support with eating disorders, anxiety, depression, trauma, adjustment difficulties, body image or mental wellbeing. Life’s Innasolutions provides a compassionate and individualised approach. Wherever you are on your journey, you're welcome to reach out |
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Life's InnaSolutions would like to acknowledge the Eora Nation as the Traditional Custodians and inhabitants of the country on which we work and live. We value their cultures, identities and continuing connection to country, waters, kin, and community. We pay our respects to Elders past and present and emerging. We are committed to making a positive contribution to the wellbeing of Aboriginal and Torres Strait Islander people by providing services that are welcoming, safe, culturally appropriate and inclusive.
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